As We Float Along

As we float along, We learn the capacity of our fortitude Understanding our limitations Deciphering our soul’s longings As we surrender to the flow of life Unsettled but uncontrolled by circumstance Keeping an inner anchor steady When the rapids rage When the rain pours When there is no other choice Than to allow the streamContinue reading “As We Float Along”

Sunlight

I stepped into the sunlight And all at once My soul began to thaw As if it had been parched for light. I am learning to stand On my own trembling feet Expecting nothing, wanting nothing Just relieved to be alive Still able to feel sunshine on my face And hope for humanity in myContinue reading “Sunlight”

The Upward Climb

While you catch your breath from the last upward climb, Look behind you at the precarious path you have scaled. Each individual step may have been perceived as insignificant Yet put together they equal thousands of diligent steps upward A steep and necessary evolution of body, mind, and soul. While there is still mountain leftContinue reading “The Upward Climb”

And Still We Rise

Remarkably, still we rise. After a tearful, restless night with no foreseeable end We rise up with the sun and press on, press on. No physical strength left to hold up our tired heads Yet with borrowed grit we stand again and again. Never dreaming we would be traversing this path alone We cry whileContinue reading “And Still We Rise”

An Unassembled Table and 42,538 Pieces of Hardware

Today I watched my almost 20-year-old kitchen table leave my home It was old, stained, chipping, covered underneath with layers of Disney stickers Evidence of its long and beloved history, weaved into fibers of oak. Now it has left to continue its life with one branch of a broken family To build more history, createContinue reading “An Unassembled Table and 42,538 Pieces of Hardware”

Nestling In

A quaint and cozy home with a welcoming feel Young faces at the window, tender hearts to heal, Food in the cupboards and blankets in the cold A space that feels safe; a place to grow old, Deep conversations from the bottom of the soul Permission to be just as we are: human and whole,Continue reading “Nestling In”

Self-Compassion

I followed my pain to its source And it led me back to myself, Unknowingly harming my self-worth With critical, demeaning, bullying words Tones of disappointment, tinged with guilt Becoming my own abuser Through a subconscious inner dialogue. We cannot begin to heal our wounds Until we first learn self-compassion Speaking to ourselves as weContinue reading “Self-Compassion”

Do Not Mind the Tears

Do not mind the tears, dear soul, They are falling on their own accord During moments of welcomed grace And waves of crushing heartache, All signs and evidence of your safety For I do not allow my tears to show for any But the kindest most entrusted souls. Do not mind my unleashing of wordsContinue reading “Do Not Mind the Tears”