Heart Scars

Maybe my heart will always bear scars And only as time passes the stinging becomes bearable Than when it was still so close, so unspeakable. Now there are words forming to describe the depths Instead of wordless, directionless whirlpools in the dark. There are tiny embers glowing to illuminate despair Not erasing or diminishing, butContinue reading “Heart Scars”

Inside Each of Us

Inside each of us Lives a younger, fearful version of ourselves Still waiting for the words we never heard Still longing for the approval we never received Still mourning the loss of healthy attachment Still believing the cause is our fundamental existence. Within each of us Lives a wisened, knowing version of ourselves Saying softlyContinue reading “Inside Each of Us”

Let the Next Steps Forward Be Kind

Let the next steps forward be kind A peaceful walk on a blank canvas of snow With sunlight softening the edges of despair Dispelling the illusions and confusions So that only truth awaits. Let this next walk of life be calm The old ways of survival are no longer feasible To our evolving minds, ourContinue reading “Let the Next Steps Forward Be Kind”

At the Door of the New Year

This door used to be a mirage Floating mockingly out on a hazy horizon Universes out of reach, But I fought my way out of the stagnancy Escaped the impossible chains Vulnerable and rattled but still standing Setting aside my armor for rejuvination. Years have blended into chapters Walls have broken down into debris TearsContinue reading “At the Door of the New Year”

You Still Shine Bright

Oh, sweet soul, you still shine bright A star gleaming softly in the chill of night Spilling light across a canvas of snow Uplifting heavy hearts wherever you go. In this season of both laughter and tears May hope dispel the shadows of your fears And may love find you in times of despair ThroughContinue reading “You Still Shine Bright”

Falling Snow

Snow is falling softly Quieting the commotion of busy streets Teaching by example the necessity For moments of complete stillness When we finally turn our focus inward Taking stock of our own emotional reserves Brave enough to recognize, at last, What we must do to begin to heal the aching Reaching when our hearts areContinue reading “Falling Snow”

Past and Present

When I step back into the past, I step back into a fear that paralyzed The never-ending search for one drop of peace As my confused mind believed each condemning word Felt the loneliness produced in the presence of abuse Where there was no concept of equivalence No healing balm for the sharp sting OfContinue reading “Past and Present”

Love Heals

Love heals It awakens our understanding Brings us back to our authenticity Reminds us of our treasured worth As it mends our wounds with kindness Until our hearts rejuvenate. Love is not painful It is not an imbalance of power An impulsive anger receptacle A vulnerable heart against a brick wall Unkind words and projectedContinue reading “Love Heals”

Being You, Unashamed

Your inner voice matters More than the external noise More than any unsolicited opinion More than the weight of expectations. Your deep knowing speaks the truth Even when it is externally contradicted Even when they say you are misguided Even when there is no other evidence Than then feelings in your heart. Trust that partContinue reading “Being You, Unashamed”