A Heart Led

I could have remained numb Trapped within a feelingless space A soul resigned to deflated purpose As skepticism eclipsed grace. I could have closed my eyes to hope Shutting out the warmth of light Choosing suffering over regeneration Abandoning growth for perpetual night. I could have embraced the role of cynic Convinced there is tooContinue reading “A Heart Led”

The Shadowy Road

I am an avid seeker of light, But sometimes I veer off the sun speckled trails Into the heart of the forest, unexplored and wild With that unquenchable pull toward deeper insight That only a journey through the dark can inspire. There is nothing to fear on the shadowy road The spookiest night cannot harmContinue reading “The Shadowy Road”

The Felt Sense

When we set aside the cacophony of racing thoughts Sitting in the peace of stillness, silencing the chatter Allowing the pressures of the external to temporarily fade We can then listen to that quiet inner voice, the felt sense It is there, dear soul, that a light glows in the dark A knowing above allContinue reading “The Felt Sense”

Quiet Fortitude

You were never weak, dear soul. Not for one moment, not for one breath, Not even when the relentless dark persisted Unforgivingly casting shadows of doubt in your mind About your innate goodness, your brightness of soul, Even during the nights you fell apart in quiet agony Feverishly piecing together fragments of a broken heart,Continue reading “Quiet Fortitude”

Transformation

Change begins with recognition As our inner dysfunctions become clear Resisting the urge to deflect or escape We instead turn our focus inward Breathing through the pain of soul-searching As we break down our defenses brick by brick To understand our role in our own discord. We are always on a trajectory of evolution RefiningContinue reading “Transformation”

A Breaking Place

There is a breaking place Safe and set aside, patiently awaiting Those who stagger in with bleeding wounds Heavy hearts aching from the upheaval of life Downcast eyes that have witnessed traumas Hands too weak to keep grasping onto straws Unable to bear the weight of silent suffering For another strained breath. In this place,Continue reading “A Breaking Place”

Find Our Way Home

Maybe there is no definitive destination And we have already arrived At a series of milestones waiting for us Stretched out along a personalized path Where we can pause and catch our breaths To peer up at the brilliance of the stars Marveling at how we came to exist On this wondrous path of life.Continue reading “Find Our Way Home”

Healing Shows Up

Healing shows up for us, dear soul, Without hidden costs or fine print Despite our stubborn inner resistance Even when it feels as if there is no escape From our self-imposed prisons. Healing finds us in our destitute places Requiring only an open and willing heart To take the first step down an unknown pathContinue reading “Healing Shows Up”