You were never weak, dear soul. Not for one moment, not for one breath, Not even when the relentless dark persisted Unforgivingly casting shadows of doubt in your mind About your innate goodness, your brightness of soul, Even during the nights you fell apart in quiet agony Feverishly piecing together fragments of a broken heart,Continue reading “Quiet Fortitude”
Change begins with recognition As our inner dysfunctions become clear Resisting the urge to deflect or escape We instead turn our focus inward Breathing through the pain of soul-searching As we break down our defenses brick by brick To understand our role in our own discord. We are always on a trajectory of evolution RefiningContinue reading “Transformation”
There is an unsettling interval Between persevering and breaking, In which we must consciously choose To continue to fight with all our might Setting aside feelings for fortitude Or to allow ourselves to crack open Letting the feelings seep through. There is no right or wrong decision; At times it is wiser to hold ourContinue reading “Persevering and Breaking”
Healing shows up for us, dear soul, Without hidden costs or fine print Despite our stubborn inner resistance Even when it feels as if there is no escape From our self-imposed prisons. Healing finds us in our destitute places Requiring only an open and willing heart To take the first step down an unknown pathContinue reading “Healing Shows Up”
Eventually we begin to accept the rhythm of life Between the collision of each crashing wave And the soft, peaceful lulls of recovery Learning to balance ourselves in the in-between Functioning even as the next wave builds Exercising unwavering hope in what will be While accepting the reality of future downfalls That there is neverContinue reading “Resplendent”
Even tired eyes And burdened shoulders The ever-present worries And the downward pull of health Cannot take the light away from me. No person, event, or condition No barrage of unrest No persistent attempt to derail Could ever silence the hope in me.
As we float along, We learn the capacity of our fortitude Understanding our limitations Deciphering our soul’s longings As we surrender to the flow of life Unsettled but uncontrolled by circumstance Keeping an inner anchor steady When the rapids rage When the rain pours When there is no other choice Than to allow the streamContinue reading “As We Float Along”
I stepped into the sunlight And all at once My soul began to thaw As if it had been parched for light. I am learning to stand On my own trembling feet Expecting nothing, wanting nothing Just relieved to be alive Still able to feel sunshine on my face And hope for humanity in myContinue reading “Sunlight”
While you catch your breath from the last upward climb, Look behind you at the precarious path you have scaled. Each individual step may have been perceived as insignificant Yet put together they equal thousands of diligent steps upward A steep and necessary evolution of body, mind, and soul. While there is still mountain leftContinue reading “The Upward Climb”
When our hearts lost hope We turned our eyes upward Toward the source that knows And for a moment, all was still.