Self-Compassion

I followed my pain to its source And it led me back to myself, Unknowingly harming my self-worth With critical, demeaning, bullying words Tones of disappointment, tinged with guilt Becoming my own abuser Through a subconscious inner dialogue. We cannot begin to heal our wounds Until we first learn self-compassion Speaking to ourselves as weContinue reading “Self-Compassion”

And I Will Close My Eyes

And I will close my eyes As I walk across this unstable tightrope Well cognizant of the rocky terrain below The inherent risks of my balancing act Teetering precariously on the edge of free falling. I will not peek at the distant ground beneath For I know it will only petrify my wobbly feet AndContinue reading “And I Will Close My Eyes”